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The generally accepted definition of health is "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity"

Tuesday, March 31, 2009

Supplements

Antioxidant Supplements – Best For Everyone





Antioxidants are becoming popular day by day among common people. Earlier they were only used by the high class people for the betterment of their skin. Antioxidants have the ability to protect skin cells from harmful material like pollution particles present in the particles. Lots of big company are entering in this field and taking active participation in selling and producing natural antioxidant supplements.






Most of the people use these antioxidant supplements to obtain a young and fresh look and to make their skin look better. Now-a-days it had become a trend to look young, nobody wants to look old. In comparison with antioxidant supplements some people prefer to go under knife for a kind of surgery to make their looks better but using antioxidants is a way with the help you can look younger without a surgery.
Using antioxidant is a healthier and a much safer way than any other method present in the market.We have natural antioxidants in our daily food diet. They are present in all natural food like fruits and vegetables. But some times due to some disease or due to improper food habits these essential elements are not provided in required amount. So to compensate on those amount people use these antioxidant supplements. So it’s always advisable to opt for antioxidant supplement in order to have a young and fresh skin type. If you take natural antioxidant supplement then you can stay away from many problems like heart problems, cancer, diabetes etc.Whenever you will go in the market you will definitely have a wide range of product so, it’s always advisable to check the ingredients of the natural antioxidant supplement before buying it. Antioxidants are available in a wide range of prices you can choose among them. It is always advised to check the reputation of the company and always get a review of the product before buying it.
People who are scared of getting old they can use antioxidants they will definitely going to help to keep your skin in a better state. Majority of the women show large amount interest in purchasing these types of natural antioxidant supplement. These products always give an extra glow to your skin and allowing you to get all those essential nutrients that are not being taken in sufficient amount by you. So, if you want to keep you skin fresh and young you can trust these natural antioxidants supplements. They will provide the necessary care to your skin.









Top Listed Longevity Supplements



The main purpose of these longevity supplements is to extend the span of life and also help the human in preventing many diseases. So these supplements are considered to be the multivitamins which are serving many purpose and hence beneficial for the people. Some of the top listed longevity supplements have been discussed below: -







1.Omega-3 (EPA/DHA combination): the dosage amount is around 2000 mg after the meals.- The main reason for its popularity is that omega-2 is very much helpful in promoting the cardio health and also reduces the cases of the heart attacks by lowering down the rate of blood pressure. It also helps in maintaining the arterial flexibility and also leads to the reduction of triglycerides by 25%. These oils also resulted in the increased levels of the HDL cholesterol.- These omega-3 oils also help in lubricating the joints and also help in alleviating the symptoms and causes of arthritis and change the mood of a person. This kind of supplement is strongly related with the DHA which is known as the important component of the cells of the brain. - The main source of the omega-3 oils can be the fish but it should be made sure that the fish which you are going to consume must be free from mercury. This can be detected by tasting it.





2. Vitamin B Complex: This vitamin can be found in thiamin, niacin, riboflavin, pyridoxine, biotin and folic acid. All these different vitamins have different therapeutic properties and hence when they are taken together they can generate the energy by extracting the fuel from the main source of energy which is proteins, carbohydrates and fats.






3. Alpha Lipoic Acid: this supplement must be taken twice a day in an amount of 200 mg. this supplement is considered to be the longevity supplement because this supplement is absorbed by the body and works for the prevention of the cells which are present in all parts of the body ranging from liver to brain. This is considered to be the most powerful supplements and is helpful in the repair and prevention of the damage of collagen.Besides this, it also used in the controlling of the inflammation and also leads to the conversion of the dietary carbohydrates into the energy. These are very much helpful in the repairing of the cells of the mitochondria which are considered to be the energy producing cells of the body


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