Muscle Growth Secrets

Detonate your muscle growth rate by tricking your body with these nutrition, training, and supplement secrets:

• How to gain as much weight as you want with this "3 x 5 index card trick" . Now you can trick your body's nervous system into gaining all the muscle you want. Want to gain 25 lbs. of muscle? Simply plug your goal into this system and presto your body will automatically reach your goal-without even having to think about it!

• The secret muscle weight gain discovery made while eating at McDonald's that will pack muscle on the skinniest of guys without getting fat

• What out of date supplement helped me put 9 lbs. of muscle in 2 weeks and became the muscle building magic of this bodybuilding program

• How to use the 3-Part Ultimate Weight Gain Formula to guarantee your body packs on muscle whether it wants to or not! All successful bodybuilding programs are based on this principle. If you've tried everything and nothing seemed to work you've been violating this rule and here's how to fix that!

• Details of the exact step-by-step process I went through to gain 7 lbs. of muscle in only 7 days! And I actually looked leaner than I did the 7 days before I used this trick

• What a scientific study revealed about taking protein that can switch you from a hardgainer to an easy muscle gainer overnight! (Hint: Most experts recommend far too low a protein intake. If you are taking 1 gram per pound of bodyweight and stil not growing here's why)

• The one huge mistake all bodybuilders make in their diet that guarantees they won't gain an ounce of muscle... and how to turn it to your advantage that will give you an instant muscle boost in the first 7 days you start using it

• A simple trick not 1 in 1000 bodybuilders know about that will guarantee you an additional 1-2 lbs. of muscle a week

• 9 "anabolically charged natural foods" that will help you gain more muscle than anything else you could use, including creatine, prohormones, and any other bodybuilding supplement on the market!

• More than 52 different all natural foods that can release the ultimate anabolic hormone for muscle growth in your body

• How to use the "customization principle" to over ride your body's desire to stay the same weight. This is the one mistake all bodybuilding nutrition experts make and once you correct it you can easily gain up to 3 lbs. a week!

• A simple trick to pack on up to 10 lbs. of muscle in only 5 weeks when you add this one ingredient to your diet. It's in your fridge right now and can switch your bodybuilding into overdrive once you start using it